ADIWANA RESORT JEMBAWAN

AYURVEDIC SLIMMING RETREAT

Your body weight has significant impact on your overall wellbeing, from the physical burdens on your joints, organs and arteries to the psychological afflictions of low self-esteem and feeling self-conscious. Whether you are recovering from a little holiday weight or are starting on a long term lifestyle change, the Ayurveda treatments, yoga, food management, meditation, and expert advice offered in this retreat will help you kick-start the process to achieve your goal.

Objective:

  • Stimulates metabolism
  • Enhances the perspiration in the body and leads to skin glowing
  • Help reducing weight
  • Enhance mindfullness
  • Hormonal balancing

Treatments:

  • Udwartana Massage
  • Elakhizi Massage
  • Avagahasweda Bath

Food:  

Effective slimming is a real art, the meals are served as fresh and healthy, no deep fried food and drink at least 2 liters natural liquid and bring ourselves in a good mood.

SOUP
ORGANIC YELLOW PUMPKIN SOUP
Ginger & coconut essence

MAIN COURSE
STEAMED FISH
Steamed fish fillet, red chili, shallot, coriander served on the bed of carrot puree, edamame bean & tomato relish

DESSERT
LEMON CUSTARD
Tropical fruit, granola & nuts

RELATED RETREATS
AYURVEDIC REJUVENATION RETREAT
The Ayurveda rejuvenation program results in improved immunity and boosted energy, better metabolism and healthy, glowing and refreshed skin through wisely chosen Ayurveda treatments.
AYURVEDIC DETOXIFICATION RETREAT
Ayurvedic detoxification program is aimed to help you find your healthiest and most energized self. This retreat will cleanse your body and enhance your energy.

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