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Adiwana Resort Jembawan

AYURVEDIC SLIMMING 7 OR 13 NIGHTS

This Ayurveda slimming program or weight management provides a scientific methodology with guidelines for managing weight on a sustained basis. A key problem with weight management is in the mind. Tejas spa Ayurveda slimming program is a safe and effective way to lose weight through the Ayurveda treatment, detox therapies, exercise, yoga,diet and meditation. This program aims to improve your metabolism.

Accommodation:
• Welcome drink and chilled towel upon arrival
• Daily tropical fresh fruit basket
• Participation in the resort’s daily activities 
• Daily afternoon tea
• Daily 2 bottles of mineral water
• Free WI-FI in all area

7 Nights Program Inclusions
• Daily breakfast, lunch and dinner (includes standard beverages**)
• Return airport transfer
• Daily morning yoga & meditation
• One (1) Wellness Consultation
• Sixteen (16) Ayurvedic treatments* (total treatment duration: 16.5 hours)
• Two (2) Excursions

13 Nights Program Inclusions
• Daily breakfast, lunch and dinner (includes standard beverages**)
• Return airport transfer
• Morning yoga & meditation
• One (1) Wellness Consultation
• Thirty Four (34) Ayurvedic treatments*
• Thirteen (13 ) Yoga Classes
• Three (3) Excursions

7 Nights: Itinerary details :
Day 1: Arrival + Wellness Consultation+ 2 hours Balinese Boreh Ritual (Balinese Massage, Boreh, flower bath)
Day 2: Yoga + Meditation + Udwartana massage and Bashpasweda bath + Padabhyangam
Day 3: Yoga + Meditation + Open Chakra massage + Elakizhi + Padaghata
Day 4: Yoga + Meditation + Excursion
Day 5: Yoga + Meditation + Udwartana maasage + Padaghata
Day 6: Yoga + Meditation + Udwartana massage and Avgaha sweda bath + Shirodhara
Day 7: Yoga + Meditation + Excursion + Udwartana massage and Bashpasweda bath + Abhyanga oil
Day 8: Yoga + Meditation + Ayurvedic Facial

13 Nights: Itnerary details :
Day 1: Arrival + Wellness Consultation+ 2 hours Balinese Boreh Ritual (Balinese Massage, Boreh, flower bath)
Day 2: Yoga + Meditation + Udwartana massage and Bashpasweda bath + Padabhyangam
Day 3: Yoga + Meditation + Open Chakra massage + Elakizhi + Padaghata
Day 4: Yoga + Meditation + Excursion
Day 5: Yoga + Meditation + Udwartana maasage + Padaghata
Day 6: Yoga + Meditation + Udwartana massage and Avgaha sweda bath + Shirodhara
Day 7: Yoga + Meditation + Excursion + Udwartana massage and Bashpasweda bath + Abhyanga oil massage
Day 8: Yoga + Meditation + Open Chakra massage + Padabhyangam + Avgaha sweda bath
Day 9: Yoga + Meditation + Padabhyangam + Elakizhi + Sarvangadhara + Snana Bath
Day 10: Yoga + Meditation + Open Chakra massage + Padabhyangam + Elakizhi + Avgaha sweda bath
Day 11: Yoga + Meditation + Marma Energy massage + Shiroabhyangam + Avagaha sweda bath
Day 12: Yoga + Meditation + Excursion + Elakizhi
Day 13: Yoga + Meditation + Abhyanga oil massage + Talapotichil + Avagaha sweda bath
Day 14: Yoga + Meditation + Ayurvedic Facial

7 Nights start from: IDR 30,955,500
13 Nights start from: IDR 57,429,000

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